Flex and Tone

Flex Classes- for class times see my timetable here.

Flex and stretch- 30mins
This class is open to any student studying between primary and Grade 3 in any discipline. It’s a fun high energy class that works on increasing core stability/ flexibility and general fitness and guiding the students with the correct training and knowledge to safely and correctly stretch at home.

Flex and tone- 30mins
A class that is about increasing course strength and flexibility! This tests my students to their limits with a full body aerobic warm up followed by stretching and core stability exercises. This class is seeing great results, a huge increase in strength and flexibility to all students that attend.
This class is open to any students grade 4 ballet and above.

The school is completely inclusive to anyone wishing to learn to dance from students that just want some exercise or maybe to come and socialise with friends to those that have dreams of it being their future. We are here to help everyone for-fill their needs and dreams!

Here at The School of Dance we use dancewear approved by BBO-dance
All uniform can be ordered from our online shop.  Please DO NOT buy different colours or types as they will not be suitable for class and exams.

Reminder: All students should be in correct uniform with hair up (in a bun for all ballet classes and French plates or bun for all other classes.